Disclaimers

Last Updated: January 30, 2026

NovaPause Wellness, LLC (“NovaPause,” “we,” “us,” or “our”) is a wellness and education platform created to support midlife women with evidence-informed information and compassionate guidance. Our content is designed to help you feel more informed, grounded, and supported, but it is not a substitute for individualized medical care or professional advice.

Please read the following disclaimers carefully. By using this website and related services, you acknowledge and agree to these disclaimers.

1. Educational Purposes Only — Not Medical Advice

All content provided by NovaPause — including articles, symptom pages, guides, checklists, digital downloads, emails, newsletters, challenges, social media posts, and any other materials — is offered for informational and educational purposes only.

Nothing on this Site is intended to:

  • Provide medical, diagnostic, or clinical advice

  • Diagnose, treat, cure, or prevent any disease or condition

  • Replace consultation with a licensed healthcare professional

  • Establish a doctor–patient, clinician–patient, or therapeutic relationship

Your health history, biology, and needs are unique. Always seek the advice of a licensed physician, nurse practitioner, pharmacist, or other qualified healthcare provider regarding symptoms, medications, supplements, or treatment decisions.

Do not delay or disregard professional medical advice because of information found on this Site. If you are experiencing a medical emergency or concerning symptoms, call 911 or your local emergency services immediately.

2. No Licensure or Professional Practice

NovaPause does not provide medical, psychological, psychiatric, therapeutic, or clinical services. No content on this Site constitutes professional healthcare, diagnosis, treatment, prescribing, counseling, or therapy of any kind.

Use of this Site does not create a doctor–patient, therapist–patient, coach–client, or other professional relationship between you and NovaPause.

3. Not a Substitute for Personalized Clinical Care

NovaPause may discuss topics such as hormonal changes, sleep, mood, supplements, herbs, nutrition, movement, stress reduction, and lifestyle practices. These discussions reflect general educational information, not individualized medical recommendations.

Before starting, stopping, or changing any medication, supplement, exercise program, diet, or wellness practice, consult a qualified healthcare professional who can assess your individual circumstances.

4. Accuracy, Interpretation & Evolving Science

We strive to provide accurate, evidence-informed, and up-to-date information. However:

  • Scientific understanding of menopause and midlife wellness continues to evolve

  • Research findings may change or be reinterpreted over time

  • Content may become outdated

  • Errors or omissions may occur

NovaPause makes no warranties or guarantees regarding the completeness, reliability, or accuracy of the information provided. You are responsible for evaluating the relevance of any information and consulting appropriate professionals before acting on it.

5. Wellness, Lifestyle & Holistic Practices

References to holistic or lifestyle practices — such as breathwork, meditation, essential oils, adaptogens, herbs, alternative therapies, or integrative approaches — are not medical treatments.

These practices may support well-being for some individuals but are not universally appropriate and are not intended to diagnose, treat, cure, or prevent medical conditions.

Always consult your healthcare provider before incorporating new wellness practices, particularly if you have underlying medical conditions, are pregnant or breastfeeding, or take prescription medications.

6. FDA Disclosure

Statements made on NovaPause regarding supplements, ingredients, or wellness products have not been evaluated by the U.S. Food and Drug Administration (FDA). Any products or practices referenced are not intended to diagnose, treat, cure, or prevent any disease.

7. No Professional–Client Relationship

Engaging with NovaPause content — including subscribing to emails, downloading materials, participating in challenges, using tools or trackers, or interacting with our social media — does not create a professional, medical, coaching, consulting, or therapeutic relationship.

8. Affiliate & Sponsorship Disclosure

NovaPause may participate in affiliate programs, sponsorships, or brand partnerships. If affiliate links or sponsored content are included:

  • Such relationships will be clearly disclosed on the applicable page or post

  • We aim to recommend only products we believe may be valuable to our audience

  • You will not pay more as a result of an affiliate relationship

Some content may reference products or brands solely for educational purposes, without any affiliate or financial relationship.

Trust, transparency, and integrity are central to the NovaPause mission.

9. External Links

The Site may include links to third-party websites, studies, resources, or products. NovaPause does not control and is not responsible for the content, accuracy, availability, or privacy practices of external sites.

Accessing third-party links is done at your own discretion and risk.

10. Personal Responsibility & Assumption of Risk

By using this Site, you acknowledge and agree that:

  • You are solely responsible for your health decisions and actions

  • NovaPause is not liable for any harm, injury, loss, or adverse outcome resulting from:

    • Use or misuse of information on the Site

    • Actions taken based on content

    • Products or services referenced

    • Third-party links or information

Your use of the Site is entirely voluntary and at your own risk.

11. Questions

If you have questions about these Disclaimers or how NovaPause shares educational content, please contact us at:

NovaPause Wellness, LLC
Email: info@novapause.com